Parenting time and decision-making are vital topics in mediation, focusing on when each parent will spend time with their children and how decisions about their care will be made.

Family mediation allows parents to create customized arrangements that foster meaningful relationships and support their family's best interests. It can help ease the stress and overwhelm of settling parenting issues by encouraging open communication and respectful dialogue. Through guided family mediation, co-parents can work towards fair and balanced arrangements for all parties.

Communication is one of the most challenging skills to navigate post-separation. In emotionally charged moments, sending an angry email or heated text to your former partner can be tempting. But negative communication rarely resolves conflict—and often makes things worse.

The good news? It doesn’t have to be that way. With the right tools and support, you can learn to communicate with your ex-spouse in a clear, respectful, and constructive way. This not only reduces the risk of further conflict but also helps protect your boundaries, creating a calmer environment for everyone involved.